Gayatri Mantra Japa
A guided practice for chanting the Gayatri Mantra, the most revered and powerful mantra of the Vedas. Addressed to Savitri (the solar deity), the Gayatri Mantra is a prayer for the illumination of the intellect and is chanted during the three sandhya (transitional) times of the day — sunrise, noon, and sunset. This guide covers the complete japa practice including pranayama preparation, sankalpa, 108 recitations, and closing meditation.
What You Need
US alternative: Sandalwood, Tulsi, or crystal mala from Indian stores, Amazon, or Etsy; Rudraksha mala also works
A 108-bead mala helps count recitations without mental distraction. Keep a dedicated mala for Gayatri japa.
US alternative: A yoga mat, wool blanket, or kusha grass mat from yoga/Indian stores; any clean, dedicated sitting mat works
Sitting on a dedicated asan insulates you from the ground and creates a sacred space for practice
Ready to try Gayatri Mantra Japa? The Aaradhana app walks you through every step with audio guidance, mantra translations, and a checklist — like having a knowledgeable family member by your side.
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