MantraSuryaGeneral
Surya Prayer
An ancient prayer to Surya, the Sun God, performed at sunrise. This practice combines mantras with the offering of water and is believed to boost health, vitality, and spiritual energy. The Gayatri Mantra is the most sacred Vedic chant.
What You Need
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US alternative: Available on Amazon — search copper puja lota
A regular glass or steel vessel can be used if copper is unavailable
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US alternative: Clean drinking water
US alternative: Red rose petals from any florist
US alternative: Any exercise mat for Surya Namaskar
Ready to try Surya Prayer? The Aaradhana app walks you through every step with audio guidance, mantra translations, and a checklist — like having a knowledgeable family member by your side.
Download Aaradhana